Condom Collapse Syndrome: 5 simple ways to overcome it

Condom Collapse Syndrome can be described as the loss of an erection during a moment of intimacy when a man wears a condom.

According to various sources, from 40 to 50 % of men at least once experienced condom collapse syndrome.

What causes condom collapse syndrome?

The condition has been linked to more psychological causes than physical ones as it’s mainly due to anxiety.

Suffering from this syndrome means you’ll be nervous when it’s time to get intimate, but your nerves still signals your brain, causing conflict. This makes your brain send the wrong signal to your penis, resulting in the loss of erection.

Some reasons for this condition are:

1. Stress
2. Overthinking
3. Pressure
4. Condom type/size

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How To Overcome Condom Collapse Syndrome

Step 1: Problem detection

The first step to overcoming condom collapse syndrome is figuring out exactly what the problem is. You need to determine why you’re going through what you’re going through. You may need to see a sex expert to guide you through this process.

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Step 2: Self-Practice

One of the best ways to get over this condition is wearing a condom by yourself. When you’re in your safe space, you can practice putting on the condom without your partner. That way you won’t feel pressured or anxious. You can also try different positions to determine which works best for you.

More Steps Below…

Step 3: De-stress

You might be experiencing condom collapse syndrome due to stress, so you may need to find a way to relieve yourself of stress before trying to get some action. You can try exercising, changing diets, using meds, or talking to someone.

Step 4: Explore different condom types

Due to the variety of condoms, the problem might be with the kind of condom you are using. You should try out different condoms and various sizes to determine which one makes you comfy.

Step 5: Talk to a therapist

Seeing a therapist can also help overcome this condition. If you’re not comfortable talking to a therapist physically because of how sensitive it is or due to other reasons.

SOURCE: Blog.Famasi.Africa