Social media, while making it easy to stay connected with friends, also comes with several downsides. It can negatively impact Read more…
Tag: mental health
Our mental health plays a crucial role in how we live our daily lives. Sometimes, we might not even realize Read more…
Closing the door behind you, where coziness intertwines with a life’s basic need, Teletherapy shines bright as a solution for Read more…
In nations embracing democracy or military governance, safeguarding the mental well-being of citizens is imperative for fostering resilience, realizing potential, Read more…
‘Mental Health is a state of well-being that enables people to cope with the stresses of life, realize their abilities, Read more…
Depression is a serious mental health condition that affects millions of people worldwide, including many in Nigeria. It can be Read more…
An abusive relationship is characterized by verbal (insults and demeaning words), emotional(cheating or neglect), and physical abuse (beating). Often, most Read more…
15 – 21 May 2023 marks Mental Health Awareness Week in the UK and the theme for this year is Read more…
American tennis player, Amanda Anisimova has revealed she will take some time off playing the game as she struggles with Read more…
In a world where social media is king, it is expected for our self-image to take big hits. I reckon Read more…
